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Small Group PT
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Expert coaching ensures every session is guided and purposeful.
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Limited group size provides personal attention and accountability.
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Structured, time‑efficient workouts fit seamlessly into busy schedules.
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A supportive community creates motivation and lasting consistency.
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Progress is built through habits, not hype.
Client Success Stories
“Sam is a brilliant PT and offers something different to your normal gym. He spends time getting to know you and what your goals are and sets out clear plans on how to achieve that. He’s also got a brilliant sense of humour
Mike G
I’ve been training with Sam for over 18 months now, and can honestly say it has changed my life. My whole outlook on my fitness has changed and I am stronger now than I have been for a long while. The social community is so supportive and encouraging and the planned socials throughout the year are such a nice touch.
Charlotte P
I’ve been going to small group training with Sam for over a year now and I would highly recommend it. I’ve built my fitness considerably and exercise/keeping fit has now become a habit. The sessions are varied, enjoyable and the other people are great. Sam is always so helpful and he’s always willing to help with whatever we need.
Chris J
Explore Our Community



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