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You. Are. First 

6 Week Transformation

About

Struggling for accountability? Lost motivation and need some guidance?

  •  This is exactly what the 6 weeks are for; 2  sessions per week to focus your habits, create accountability and lead you to success. 

  • A nutritionist to help you with your diet. 

  • Weekly check-in's

  • Accountability and support throughout

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Small Group Personal Training

Affordable personal training at its best.

  • This service provides all the benefits of having your own Personal Trainer at a fraction of the cost

  • 2/3/4 Sessions per week, book anytime that suits your needs

  • Weekly Check in

  • Nutrition Guidance

  • Goal Setting

  • Daily access to coaches

1 to 1 Training

Looking for 1-1 training in a private studio? 

  • Nutrition guidance

  • Weekly Check in's 

  • Frequent goal setting

  • Personal Feedback & Guidance 

  • Facebook Community 

  • Programme outside of the gym

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AorA

7 The Weir

Whitchurch

RG28 7RA

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