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You. Are. First
6 Week Transformation
About
Struggling for accountability? Lost motivation and need some guidance?
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This is exactly what the 6 weeks are for; 2 sessions per week to focus your habits, create accountability and lead you to success.
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A nutritionist to help you with your diet.
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Weekly check-in's
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Accountability and support throughout


Small Group Personal Training
Affordable personal training at its best.
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This service provides all the benefits of having your own Personal Trainer at a fraction of the cost
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2/3/4 Sessions per week, book anytime that suits your needs
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Weekly Check in
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Nutrition Guidance
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Goal Setting
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Daily access to coaches
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